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Are you confused about what is safe to eat and what you should avoid during pregnancy? While your little one can benefit from all the healthy nutrients you're nibbling on, a baby can also be affected by illness-causing bacteria that can hide in certain foods. So when you're pregnant, it's best to be cautious for foods that could potentially make either of you sick or affect your little one's growth and development. Here is a handy list to help guide your food choices during pregnancy.

Pregnancy Food Lists Downloadable

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