top of page
_DSC0168 (1)_edited_edited.jpg

1:1 INDIVIDUAL COACHING

For those who are serious about leveling up, performing better and reaching their goals.

PERSONALIZED JUST FOR YOU

Remote 1-on-1 coaching designed to help you reach new levels

With Thrive 1:1 remote coaching, your training is specifically designed for your unique fitness goals. Whether it is to compete in CrossFit or just level up your training so that you can actually see the results you want, our coaches will create a custom plan and stay with you every step of the way. This is not just another generic template... it is training designed for you.

WHO IS THIS FOR?

DOES THIS SOUND LIKE YOU?

  • Those who are serious about seeing results.

  • Those who have very specific goals and are committed to working on achieving them. 

  • Those who want to level up their sport performance and reach new heights.

_DSC0433_edited.jpg

HOW IT WORKS

Follow these steps to get you THRIVING

  1. Complete Thrive 1:1 application. This will help us to set you up with the perfect coach for you and your goals.

  2. Meet your coach with a video call. In this 30 min video call you will discuss your goals and training schedule.

  3. Your Personalized program. Based on your application and video call your coach will create a custom program just for you.

  4. Start Training. Your coach will set you up on the app and notify you when your program is ready.

  5. Stay Connected. Use in app messaging to ask any questions you might have and to stay in touch.

COACHING OPTIONS

CUSTOM PROGRAMMING

R1190/MONTH

  • Custom program designed for your goals.

  • Video reviews and feedback of your training.

  • Monthly progress check-ins

  • In app messaging to answer any questions.

  • Accountability

PREMIUM COACHING

R1890/MONTH

  • Custom program designed for your goals.

  • Personalized nutrition and lifestyle plan.

  • Video reviews and feedback of your training.

  • Bi-weekly check-ins.

  • Monthly progress check-ins.

  • In app messaging to answer any questions.

  • Accountability

Have any questions?
Get in touch.

Thanks for submitting!

bottom of page