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INDIVIDUAL COACHING

For those who are serious about leveling up, performing better and reaching their goals.

ARE YOU STUCK HERE?

THAT IS WHERE
INDIVIDUAL COACHING COMES IN.

Individual coaching isn't just about giving you a program to follow. It's a holistic approach.

 

We help you with a program that is designed specifically for you and your goals, but that also fits into your schedule.

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We work with you to see which lifestyle and nutrition strategies we can implement that will help you see the results you want to see.

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We check in regularly to help with accountability and to adjust training were needed.

WHAT YOU GET WHEN YOU JOIN

WHO IS THIS FOR?

DOES THIS SOUND LIKE YOU?

  • Those who are serious about seeing results.

  • Those who have very specific goals and are committed to working on achieving them. 

  • Those who want to level up their sport performance and reach new heights.

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START NOW FOR ONLY R1490/MONTH

We have an easy to follow 3 step process to get you ready to start thriving.

APPLY

Fill out our in-depth assessment form. 

MEET YOUR COACH

You will have an initial 30 min coaching call with your coach to talk about your goals and to get to know each other.

CRUSH YOUR GOALS

Time to get to work and start thriving.

NOT SURE IF THIS IS FOR YOU?

Schedule a FREE Discovery call and one of our coaches will reach out to set it up.

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