FITNESS ON YOUR OWN TERMS
Achieve your fitness goals on your own terms with 1-1 remote coaching designed for your busy lifestyle. You will receive a personalized plan and app-based workouts that offer the perfect balance of expert accountability and total flexibility.
HOW IT WORKS
Thrive Athlete's remote coaching service delivers a fully personalized program designed to fit your schedule, your goals, and the equipment you have access to — whether that's a commercial gym, a home setup, or a functional fitness box.
WHO IS IT FOR
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Those who want to get stronger, fitter and healthier for life, but can't get to our physical location.
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Recreational or professional level athletes that want to level up their performance for their sport.
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You are already training at another facility, but need coaching designed for your goals that costs a fraction of what personal training costs.
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Those that are not completely new to training.
WHAT'S INCLUDED
For only R850/month Remote Coaching includes
Personalized Program
Every program is designed according to your goals, time availability and abilities.
Nutrition & Lifestyle
Your coach will work with to make sure that what you are doing outside of the gym is working for you and not against you.
Quality Coaching
Upload videos for your coach to review, get feedback on your training, weekly check-ins...
Coaching App
Everything in one place. See workouts and track progress, demo videos for every exercise, habit and nutrition tracking...